TUNA POTATO SWEETCORN PATTIES 🐟


⏰ Prep 30 minutes


👶🏻 Suitable from 6 months


🌱 Pescatarian


❄️ Store in the fridge in an airtight container for a couple of days or freeze up to 3 month


These Tuna Potato and Sweet corn patties are an easy and nutritious lunch or dinner, I served them with a super quick and easy tuna sauce, delicious!

Ingredients

  • 300g potatoes

  • 100g tuna, drained

  • 1 egg (can replace for flax egg)

  • 50-60g grated Parmesan (can replace with 1 tbsp nutritional yeast)

  • 50-60g tinned sweetcorn, drained (can omit if you wish)

  • 30g breadcrumbs (add more if the mixture is too sticky)

  • Small handful of chopped parsley OR 1 tsp dried parsley

  • Half tsp garlic granules

  • Salt & black pepper to taste*

  • Olive oil for cooking

* NOTE: avoid or reduce salt if cooking for babies, I usually adjust my meal with salt after having serve my little one

for the tuna sauce

  • 2 tbsp drained tuna

  • 2 tbsp mayonnaise or Greek yogurt




Method

  1. Cook your potatoes until tender, drain.

  2. Mash the potato in a large bowl then add all the rest of the ingredients, season with salt and pepper and mix well until combined.

  3. Shape the cakes with your hands (add more breadcrumbs if the mixture is too sticky).

  4. Heat the oil in a non-stick frying pan and fry the cakes on both sides until golden. Drain on kitchen paper.

  5. OR You can spray them with a little olive oil and cook them in the oven at 180°C for 20 mins or until golden, turning half way.

  6. For the tuna sauce just mix in a small bowl 2 tbsp of drained tuna with 2 tbsp of mayonnaise or Greek yogurt until smooth and well combined.

  7. Serve and enjoy!




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