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BEETROOT PANCAKES πŸ₯žπŸ’—


⏰ Prep 15 minutes

πŸ‘ΆπŸ» Suitable from 6 months

🌱 Vegan

❄️ Store in the fridge in an airtight container for a couple of days, or freeze for up to 3 months


BEETROOT PANCAKES for breakfast in bamboo duck
Pretty delicious and super healthy! I’m in love with these beetroot pancakes!πŸ’— Grace really enjoyed them! I’ll do it more often from now on! Did you know beetroots are a great source of fiber, folic acid, antioxidants, potassium, iron, and vitamin C? Extra bonus for these lovely pancakes!

BEETROOT PANCAKES stack for breakfast in bamboo duck
BEETROOT PANCAKES for breakfast in bamboo duck

Ingredients

  • 100g beetroot, peeled and cooked

  • 1 banana (approx. 100g)

  • 100g oat flour (whizz rolled oat up in a blender)

  • 100ml milk of choice

  • 1 tsp vanilla extract (optional)

  • 1 tsp baking powder (optional- it’s to make them fluffy)

  • 1-2 tbsps maple syrup/agave syrup/honey (avoid honey for babies under one), optional-I didn’t use it


BEETROOT PANCAKES for breakfast in bamboo duck

Method

  1. Place beetroot, banana and milk into a food processor and pulse until well combined.

  2. Add the rest of the ingredients and pulse again until they form a smooth, thick batter.

  3. Then pour 1-2 tablespoon of batter onto a non sticky skillet (or lightly greased with coconut oil) on a low heat.*

  4. As soon as the pancakes are cooked enough that you can get a pancake flipper underneath without breaking the pancakes, flip and cook the other side until brown.

  5. Repeat until the pancake mixture is finished.

  6. Enjoy! * NOTE: keep the heat quite low on the pan. If the heat is too high the pancakes will burn and turn a brown colour on the outside. They may take a little longer to cook on a low heat but the pancakes will keep that pretty vibrant colour.



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how to make BEETROOT PANCAKES for breakfast


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