⏰ Prep 10 minutes
👶🏻 Suitable from 6 months, cut into strips
🌱 Vegan/Vegetarian
❄️ Enjoy fresh!
Easy and fast, these Quesadillas are a healthy lunch/dinner that’s ready in just 10 minutes!
Broccoli Quesadilla
Ingredients
for the broccoli Quesadilla
1 tortilla (I used mini tortilla)
3-4 broccoli florets, cooked and mashed
Big handful of grated cheddar cheese (enough to cover half quesadillas)
Handful of sweetcorn (Optional)
Instructions
Heat a nonstick skillet over medium-high heat.
While it’s warming up, spread the mashed broccoli on half tortilla , sprinkle with the cheese and top with an even layer of sweetcorn.
Grease the skillet with some coconut oil or unsalted butter.
Fold the quesadilla in half and grill for about 2 minutes a side until the bread crisps.
Cut into strips or triangles.
Enjoy!
Caprese Quesadilla
Ingredients
for the caprese Quesadilla
1 tortilla (I used mini tortilla)
Big handful of grated cheese (enough to cover half quesadilla surface)
Handful of cherry tomatoes, quartered
Handful of fresh baby spinach, chopped
Instructions
Heat a nonstick skillet over medium-high heat.
While it’s warming up, sprinkle the cheese on half tortilla surface, top with with the tomatoes and an the fresh spinach.
Grease the skillet with some coconut oil or unsalted butter.
Fold the quesadilla in half and grill for about 2 minutes a side until the bread crisps.
Cut into strips or triangles.
Enjoy!
Check my IG video recipe
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