AVOCADO CARROT COURGETTE SAVORY MUFFIN 🥑🥕🥒

⏰ Prep 10 minutes • Bake 20 minutes 👶🏻 Suitable from 6 months, cut into quarters or strips to serve

❄️ Store in the fridge for 3 days, or freeze for up to 3 months

These delicious savoury muffins packed full of vegetables like avocado, courgette and carrot are perfect for a family lunch or a kids snack! Soft and spongy these muffins are also perfect as first finger foods for babies!

Ingredients:

• 1 avocado

• 1 courgette, grated and squeezed

• 1 carrot, peeled and grated

• 3 eggs (can replace with flax eggs)

• 3 big tbsps grated Parmesan (or 1 tbsp nutritional yeast)

• 50g almond flour

• 150g plain flour

• 2 tsp baking powder

• Pinch of salt

Method:

1. Preheat the oven to 180°C

2. Add all the ingredients to a bowl and mix well until a sticky soft dough is form.

3. Spoon into a greased muffin tin and bake for 20-25 minutes until the bites have risen nicely and are golden on top.

4. Check if the muffins are ready inserting a toothpick in the center. If the toothpick comes out dry, the muffins are cooked.

5. Let the muffins cool down.

6. Enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Have a look what I have used for this recipe: