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FROZEN YOGURT CUPS πŸ“πŸ«


⏰ Prep 10 mins β€’ Freeze for 2+ hours


πŸ‘ΆπŸ» Suitable from 6 months (I’ll suggest to avoid sugary syrup for young babies)


🌱 Vegetarian β€’ Vegan option


❄️ Store in the freezer for up to 2-3 weeks in an airtight container (to avoid the freezer burn effect)

FROZEN YOGURT CUPS in hand
This incredibly easy frozen yogurt cups are a great idea for a quick brekkie, morning tea or afternoon snack! Plus you can easily customize them with the ingredients you have on hand!

Ingredients

(makes 7-8 cups)

  • 100g porridge oat

  • 80g smooth peanut butter (if your peanut butter is too thick, melt it with the coconut oil before mix it with oat)

  • 30g coconut oil, melted

  • 250g Greek yogurt (dairy free yogurt can be used)

  • 50g fresh berries (blueberries, strawberries or raspberries)

  • 1-3 tbsps maple syrup, agave syrup or honey (avoid honey for babies under 1 year old), OPTIONAL

  • 1 tsp vanilla extract, OPTIONAL

  • Chopped berries for topping (you can use chocolate chips too if you like) OPTIONAL


blw kids FROZEN YOGURT CUPS on the plate

Method

  1. In a bowl combine oats, peanut butter & coconut oil.

  2. Spoon the oat mixture evenly into lined muffin tin, pressing firmly into the bottom. Set apart.

  3. In a blender pour 2 tbsps of the yogurt, berries, vanilla extract & maple syrup (if used) and blend until combined.

  4. Add the rest of the yogurt, mix it and divide it evenly between the muffin liners.

  5. Top with your choice of berries(Optional).

  6. Put in the freezer for about two hours or until the yogurt is frozen.

  7. Enjoy!


blw FROZEN YOGURT CUPS in my hand

Check my IG video recipe



blw FROZEN YOGURT CUPS in the plate

blw FROZEN YOGURT CUPS stuck on each other


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