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⏰ 5 minutes

👶🏻 Suitable from 6 months

❄️ This recipe will keep for 3 days when stored in airtight containers in the fridge

This Banana Overnight Oats recipe is a healthy breakfast that you can make ahead of time for simplify your mornings. I’ll give you this basic and simple recipe that can easily be customised to suit your kids preferences!


(1 portion)

  • 1 ripe banana

  • 50g porridge oats

  • 1 tsp chia seeds (optional)

  • 100ml milk of choice

A few ideas for what you can add:

  • 1 tsp peanut butter, or any nut butter

  • Handful of raisins

  • 1 tsp maple syrup

  • 1 tbsp desiccated coconut

  • 1 tsp cocoa powder

  • 1 tsp Vanilla extract

  • Grated apple

  • Grated carrot

  • Pinch of cinnamon


  1. In a medium bowl smash the banana.

  2. Then add all the rest of the ingredients

  3. Give everything a really good stir together.

  4. Cover the bowl and place it in the fridge and allow it to thicken up overnight.

  5. The next morning add a little of milk if needed and add toppings of choice.

  6. Enjoy!

See below what I’ve used for this recipe:


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