⏰ Prep 10 minutes

👶🏻 Suitable from 6 months, for babies under one year cut into strips before serving and flattened the peas with a fork before add the egg mixture to the pan

🌱 Vegetarian

❄️ Store in the fridge in a airtight container for 2-3 days or freeze for up to 2 months

This is one of Grace’s favourite meals. I use this recipe for a healthy easy breakfast, lunch or dinner!


(makes 1 kids omelette)

  • 1 egg

  • 1 tbsp self raising flour*

  • 1 tbsp milk of your choice (I used oat milk)

  • 1 tbsp grated cheddar cheese (or dairy free cheese)

  • pinch of salt (optional-I didn’t used it)

  • a handful frozen peas

  • 1 tbsp olive oil for cooking

*NOTE: you can substitute the tbsp of self raising flour with a tbsp of flour and 1/2 tsp baking powder


  1. In a bowl whisk well egg, flour and milk.

  2. Heat the olive oil in a non-stick small pan over medium-hight heat then add the frozen peas and cook until the peas are just tender.

  3. Add the egg mixture to the pan and sprinkle the omelette with grated cheese.

  4. When it’s cooked enough that you can get a spatula underneath without breaking it, flip and cook for a couple of minutes on the other side until cooked.

  5. Allow to cool a bit and serve sliced into fingers.

  6. Enjoy!

Get the Bamboo plates by click HERE and use the code YLB10 to get 10% discount

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